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The psychology of lifestyle : promoting healthy behaviour

Author: Kathryn Thirlaway; Dominic Upton
Publisher: London ; New York : Routledge, 2009.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:

Addresses the role that psychology can play in reversing the trend of deleterious lifestyle choices. This book considers the common characteristics of lifestyle behaviors and reflects on how we can  Read more...

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Genre/Form: Electronic books
Additional Physical Format: Print version:
Thirlaway, Kathryn.
Psychology of lifestyle.
London ; New York : Routledge, 2009
(DLC) 2008018011
(OCoLC)226279587
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Kathryn Thirlaway; Dominic Upton
ISBN: 9780203870952 0203870956 0415416612 0415416620 9780415416610 9780415416627
OCLC Number: 352926730
Description: 1 online resource (327 pages) : illustrations
Contents: Conceptualising lifestyle psychology --
Theories of change --
Smoking --
Eating --
Physical activity --
Drinking --
Sex --
Illicit drug use --
Evaluating lifestyle psychology --
Strategies for the twenty-first century.
Responsibility: Kathryn Thirlaway and Dominic Upton.

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`This book is to be welcomed by health psychology students and scholars. It covers theories of change - and critically extends them; considers major health issues in modern Britain and offers a range Read more...

 
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