skip to content
The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life Preview this item
ClosePreview this item
Checking...

The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life

Author: Sheela Raja
Publisher: Oakland, CA : Instant Help Books, 2018.
Edition/Format:   eBook : Document : Secondary (senior high) school : EnglishView all editions and formats
Summary:
In this compassionate guide, you'll find skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you tackle anxiety and harmful avoidance behaviors; manage negative emotions; cope with flashbacks and nightmares; and develop trusting, healthy relationships--even if your trust in others has been shaken to the core. You'll also learn  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy online

Links to this item

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Electronic books
Handbooks, manuals, etc
Additional Physical Format: Print version:
Raja, Sheela.
PTSD survival guide for teens.
Oakland, CA : Instant Help Books, 2018
(OCoLC)1020074035
Material Type: Document, Secondary (senior high) school, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Sheela Raja
ISBN: 9781626259911 1626259917 9781626259928 1626259925
OCLC Number: 1021885223
Description: 1 online resource (143 pages) : illustrations.
Other Titles: The post-traumatic stress disorder survival guide for teens
Strategies to overcome trauma, build resilience & take back your life
Responsibility: Sheela Raja and Jaya Raja Ashrafi.

Abstract:

In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers accessible skills to help teens tackle anxiety and avoidance, manage negative  Read more...

Reviews

Editorial reviews

Publisher Synopsis

"Based on the finest scientific evidence available, this survival guide for teens with post-traumatic stress disorder (PTSD) is an outstanding resource for those who are exposed to violence and Read more...

 
User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/1021885223> # The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
    a schema:MediaObject, schema:Book, schema:CreativeWork ;
    library:oclcnum "1021885223" ;
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/cau> ;
    rdfs:comment "Unknown 'gen' value: shs" ;
    rdfs:comment "Warning: This malformed URI has been treated as a string - 'https://img1.od-cdn.com/ImageType-100/2861-1/{CFFF4FE6-41EE-4000-A1CE-3824344939A9}Img100.jpg'" ;
    schema:about <http://dewey.info/class/616.8521/e23/> ;
    schema:about <http://experiment.worldcat.org/entity/work/data/4024953519#Topic/post_traumatic_stress_disorder_patients> ; # Post-traumatic stress disorder--Patients
    schema:about <http://experiment.worldcat.org/entity/work/data/4024953519#Topic/juvenile_nonfiction_health_&_daily_living_diseases_illnesses_&_injuries> ; # JUVENILE NONFICTION / Health & Daily Living / Diseases, Illnesses & Injuries
    schema:about <http://experiment.worldcat.org/entity/work/data/4024953519#Topic/stress_management_for_teenagers> ; # Stress management for teenagers
    schema:about <http://experiment.worldcat.org/entity/work/data/4024953519#Topic/post_traumatic_stress_disorder_in_adolescence> ; # Post-traumatic stress disorder in adolescence
    schema:about <http://experiment.worldcat.org/entity/work/data/4024953519#Topic/post_traumatic_stress_disorder> ; # Post-traumatic stress disorder
    schema:about <http://experiment.worldcat.org/entity/work/data/4024953519#Topic/psychic_trauma_patients> ; # Psychic trauma--Patients
    schema:alternateName "The post-traumatic stress disorder survival guide for teens" ;
    schema:alternateName "Strategies to overcome trauma, build resilience & take back your life" ;
    schema:author <http://experiment.worldcat.org/entity/work/data/4024953519#Person/raja_sheela> ; # Sheela Raja
    schema:bookFormat schema:EBook ;
    schema:datePublished "2018" ;
    schema:description "In this compassionate guide, you'll find skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you tackle anxiety and harmful avoidance behaviors; manage negative emotions; cope with flashbacks and nightmares; and develop trusting, healthy relationships--even if your trust in others has been shaken to the core. You'll also learn more about the diagnosis and symptoms of PTSD and understand what kind of help is available to you."@en ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/4024953519> ;
    schema:genre "Electronic books"@en ;
    schema:inLanguage "en" ;
    schema:isSimilarTo <http://www.worldcat.org/oclc/1020074035> ;
    schema:name "The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life"@en ;
    schema:productID "1021885223" ;
    schema:url <https://samples.overdrive.com/?crid=cfff4fe6-41ee-4000-a1ce-3824344939a9&.epub-sample.overdrive.com> ;
    schema:url <https://hclib.overdrive.com/media/CFFF4FE6-41EE-4000-A1CE-3824344939A9> ;
    schema:url "https://img1.od-cdn.com/ImageType-100/2861-1/{CFFF4FE6-41EE-4000-A1CE-3824344939A9}Img100.jpg" ;
    schema:url <https://www.overdrive.com/search?q=CFFF4FE6-41EE-4000-A1CE-3824344939A9> ;
    schema:url <http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1484089> ;
    schema:workExample <http://worldcat.org/isbn/9781626259911> ;
    schema:workExample <http://worldcat.org/isbn/9781626259928> ;
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/1021885223> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/4024953519#Person/raja_sheela> # Sheela Raja
    a schema:Person ;
    schema:familyName "Raja" ;
    schema:givenName "Sheela" ;
    schema:name "Sheela Raja" ;
    .

<http://experiment.worldcat.org/entity/work/data/4024953519#Topic/juvenile_nonfiction_health_&_daily_living_diseases_illnesses_&_injuries> # JUVENILE NONFICTION / Health & Daily Living / Diseases, Illnesses & Injuries
    a schema:Intangible ;
    schema:name "JUVENILE NONFICTION / Health & Daily Living / Diseases, Illnesses & Injuries"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/4024953519#Topic/post_traumatic_stress_disorder> # Post-traumatic stress disorder
    a schema:Intangible ;
    schema:name "Post-traumatic stress disorder"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/4024953519#Topic/post_traumatic_stress_disorder_in_adolescence> # Post-traumatic stress disorder in adolescence
    a schema:Intangible ;
    schema:name "Post-traumatic stress disorder in adolescence"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/4024953519#Topic/post_traumatic_stress_disorder_patients> # Post-traumatic stress disorder--Patients
    a schema:Intangible ;
    schema:name "Post-traumatic stress disorder--Patients"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/4024953519#Topic/psychic_trauma_patients> # Psychic trauma--Patients
    a schema:Intangible ;
    schema:name "Psychic trauma--Patients"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/4024953519#Topic/stress_management_for_teenagers> # Stress management for teenagers
    a schema:Intangible ;
    schema:name "Stress management for teenagers"@en ;
    .

<http://worldcat.org/isbn/9781626259911>
    a schema:ProductModel ;
    schema:isbn "1626259917" ;
    schema:isbn "9781626259911" ;
    .

<http://worldcat.org/isbn/9781626259928>
    a schema:ProductModel ;
    schema:isbn "1626259925" ;
    schema:isbn "9781626259928" ;
    .

<http://www.worldcat.org/oclc/1020074035>
    a schema:CreativeWork ;
    rdfs:label "PTSD survival guide for teens." ;
    schema:description "Print version:" ;
    schema:isSimilarTo <http://www.worldcat.org/oclc/1021885223> ; # The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
    .

<http://www.worldcat.org/title/-/oclc/1021885223>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
    schema:about <http://www.worldcat.org/oclc/1021885223> ; # The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
    schema:dateModified "2018-06-02" ;
    void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.