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Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good

Author: Jan Copeland; Sally Rooke; Etty Matalon
Publisher: Crows Nest, N.S.W. : Allen & Unwin, 2015.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
An authoritative guide to the health risks of using cannabis and practical, step-by-step information on coping with withdrawal symptoms and quitting marijuana for good.
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Document Type: Book
All Authors / Contributors: Jan Copeland; Sally Rooke; Etty Matalon
ISBN: 9781743319925 1743319924
OCLC Number: 899221140
Notes: "Proven techniques to help you quit ... forever"--Cover.
Description: xvii, 194 pages ; 20 cm
Contents: Introduction --
1. What you really need to know about cannabis --
2. Cannabis myths: The drug --
3. Cannabis myths: Health and safety --
4. Does cannabis affect your mental health? --
5. But it isn't addictive ... is it? --
6. You can quit: Cannabis withdrawal --
7. Changing behaviour: Tips for helping others --
8. Talking about cannabis use --
9. Beating cannabis addiction.
Responsibility: Jan Copeland, Sally Rooke and Etty Matalon.

Abstract:

A reliable and practical guide for anyone who wants to reduce their marijuana habit, or assist someone else.  Read more...

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A compassionate and practical road map to help navigate and avoid the pitfalls and consequences of marijuana use. Highly recommended. -- Bob Hopkins, founder of the Nimbin HEMP Embassy

 
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