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Racing weight quick start guide : a 4-week weight-loss plan for endurance athletes

Author: Matt Fitzgerald
Publisher: Boulder, Colo. : Velo Press, ©2010.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:

If you're like most endurance athletes, you're concerned about your weight. You know that every extra pound slows you down. This title lets you zero in on your racing weight through improved diet  Read more...

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Document Type: Book
All Authors / Contributors: Matt Fitzgerald
ISBN: 9781934030721 1934030724
OCLC Number: 822583038
Description: vii, 277 p. : ill. ; 23 cm
Other Titles: Four-week weight-loss plan for endurance athletes
Responsibility: Matt Fitzgerald.

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"This companion to Matt Fitzgerald's "Racing Weight" offers a detailed set of integrated nutrition, training, and weight-loss plans geard to help you lose weight quickly." -- Canadian Running Read more...

 
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