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Radical acceptance : embracing your life with the heart of a Buddha

Author: Tara Brach
Publisher: New York : Bantam Books, ©2003.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Combining the principles of psychotherapy with the teachings of Buddhism, this guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism.
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Genre/Form: Electronic books
Popular Works
Additional Physical Format: Print version:
Brach, Tara.
Radical acceptance.
New York : Bantam Books, ©2003
(DLC) 2002043794
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Tara Brach
OCLC Number: 647256574
Description: 1 online resource (x, 333 pages)
Responsibility: Tara Brach.

Abstract:

Combining the principles of psychotherapy with the teachings of Buddhism, this guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism.

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