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Rapt : attention and the focused life

著者: Winifred Gallagher
出版商: New York : Penguin Press, 2009.
版本/格式:   打印图书 : 英语查看所有的版本和格式
提要:
Acclaimed behavioral science writer Gallagher makes the radical argument that the quality of a life largely depends on what and how one chooses to pay attention. "Rapt" yields fresh insights into the nature of reality and what it means to be fully alive.
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文档类型 图书
所有的著者/提供者: Winifred Gallagher
ISBN: 9781594202100 1594202109
OCLC号码: 233549417
描述: 244 pages ; 25 cm
内容: Pay attention: your life depends on it --
Inside out: feelings frame focus --
Outside in: what you see is what you get --
Nature: your focal compass --
Nurture: this is your brain on attention --
Relationships: attending to different worlds --
Productivity: in the (work) zone --
Decisions: focusing illusions --
Creativity: an eye for detail --
Focus interruptus --
Disordered attention --
Motivation: the carrot on the stick --
Health: energy goes where attention flows --
Meaning: attending to what matters most.
责任: Winifred Gallagher.
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摘要:

Acclaimed behavioral science writer Gallagher makes the radical argument that the quality of a life largely depends on what and how one chooses to pay attention. "Rapt" yields fresh insights into the nature of reality and what it means to be fully alive.

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