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Reader's Digest healthy bones, muscles & joints : a lifelong guide to staying active and supple.

Author: Reader's Digest Association.
Publisher: London ; New York : Reader's Digest, 2006.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
'Healthy bones, muscles & joints' offers advice on how to ease daily aches and pains, look after your back, hips and knees, safeguard your children's muscle and bone health, protect against osteoporosis, reduce the symptoms of arthritis and more.
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Reader's Digest Association.
ISBN: 0276440641 9780276440649
OCLC Number: 85833809
Notes: Includes index.
Description: 351 pages : color illustrations ; 23 x 26 cm
Other Titles: Healthy bones, muscles & joints :

Abstract:

'Healthy bones, muscles & joints' offers advice on how to ease daily aches and pains, look after your back, hips and knees, safeguard your children's muscle and bone health, protect against osteoporosis, reduce the symptoms of arthritis and more.

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