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|Additional Physical Format:||Print version:
Hoboken : Capstone, 2016
|Material Type:||Document, Internet resource|
|Document Type:||Internet Resource, Computer File|
|All Authors / Contributors:||Psychologies Magazine,|
|ISBN:||9780857086587 0857086588 9780857086594 0857086596 085708657X 9780857086570|
|Description:||1 online resource.|
|Contents:||Machine generated contents note: Foreword by Suzy Greaves Introduction 1 How Confident Are You? CHAPTER 1: Defining confidence --
is it what you think it is? TAKE THE TEST: How confident are you? CHAPTER 2: Why do you want confidence --
and why do you need it? TAKE THE TEST: Are you over-confident or under-confident? CHAPTER 3: How does real confidence feel? Being comfortable in your own skin TAKE THE TEST: How comfortable are you in your own skin? 2 Why Do You Lack Confidence? CHAPTER 4: Where does your lack of confidence come from? TAKE THE TEST: What kind of confidence do you have? CHAPTER 5: What can you do when your lack of confidence is paralysing? TAKE THE TEST: Do you have faith in your abilities? CHAPTER 6: Confidence robbers 3 How Can I Learn to Be Confident? CHAPTER 7: Is confidence a skill you can learn? CHAPTER 8: What type of confidence do you aspire to? CHAPTER 9: Confidence-building habits CHAPTER 10: Keeping track of your confidence every day What Next? About Psychologies References .