Find a copy in the library
Finding libraries that hold this item...
Details
| Material Type: | Internet resource |
|---|---|
| Document Type: | Book, Internet Resource |
| All Authors / Contributors: |
Nina Planck |
| ISBN: | 1596911441 9781596911444 |
| OCLC Number: | 62381275 |
| Description: | 343 p. ; 22 cm. |
| Contents: | I Grow Up on Real Food, Lose My Way & Come Home -- Real Milk, Butter & Cheese -- Real Meat -- Real Fish -- Real Fruit & Vegetables -- Real Fats -- Industrial Fats -- Other Real Foods -- Beyond Cholesterol -- The Omnivore's Dilemma. |
| Responsibility: | Nina Planck. |
| More information: |
Abstract:
"Real Food reveals why traditional foods are not only delicious - everyone knows that butter tastes better - but are actually good for you, making the nutritional case for egg, cream, butter, grass-fed beef, roast chicken with the skin, lard, cocoa butter, and more." "In lively, personal chapters on produce, dairy, meat, and fish, Nina explains how the foods we've eaten for thousands of years - pork, lamb, raw milk cheese, sea salt - have been falsely accused. Industrial foods like corn syrup, which lurks everywhere from fruit juice to chicken broth, are to blame for the triple epidemic of obesity, diabetes, and heart disease, not real food."--BOOK JACKET.
Reviews
User-contributed reviews
Add a review and share your thoughts with other readers.
Be the first.
Add a review and share your thoughts with other readers.
Be the first.
Tags
Add tags for "Real food : what to eat and why".
Be the first.
Similar Items
Related Subjects:(2)
User lists with this item (9)
- Things to Check Out(225 items)
by sekeil5 updated 2011-11-03
- Things to Check Out(95 items)
by brungrrl updated 2011-03-28
- Things to Check Out(8 items)
by btwashburn updated 2010-09-24
- Books to Read(55 items)
by jlutzky updated about a month ago
- Things to Check Out(71 items)
by tzimoski updated 2011-12-26
