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Real fresh food : healthy meals for busy people

Author: Anna Wilde; Roger Wilde; Daniel Allen
Publisher: Auckland, N.Z. : New Holland, 2009.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Healthy food can be: quick and easy to prepare; made from readily available ingredients; delicious and interesting; enjoyable for the whole family, including the kids; able to satisfy your cravings for sweets and special treats; and possible on any budget. Try these recipes and find out how easy it is.
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Genre/Form: Cookbooks
Document Type: Book
All Authors / Contributors: Anna Wilde; Roger Wilde; Daniel Allen
ISBN: 9781869662417 1869662415
OCLC Number: 405596502
Notes: Includes index.
Description: 143 p. : col. ill. ; 27 cm.
Contents: Our recipe for healthy living --
What is a healthy diet? --
Breakfasts --
Lunches & snacks --
Vegetables & salads --
Pulses & grains --
Seafood & meat --
Desserts & sweet treats --
Drinks.
Responsibility: Anna & Roger Wilde ; with photography by Daniel Allen.

Abstract:

Offers practical advice and gentle encouragement that can give you the confidence to create utterly delicious meals that are suitable for both adults and children, and those with specific dietary  Read more...

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