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Real fresh food : healthy meals for busy people

Author: Anna Wilde; Roger Wilde; Daniel Allen
Publisher: Auckland, N.Z. : New Holland, 2009.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Healthy food can be: quick and easy to prepare; made from readily available ingredients; delicious and interesting; enjoyable for the whole family, including the kids; able to satisfy your cravings for sweets and special treats; and possible on any budget. Try these recipes and find out how easy it is.
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Genre/Form: Cookbooks
Document Type: Book
All Authors / Contributors: Anna Wilde; Roger Wilde; Daniel Allen
ISBN: 9781869662417 1869662415
OCLC Number: 405596502
Notes: Includes index.
Description: 143 p. : col. ill. ; 27 cm.
Contents: Our recipe for healthy living --
What is a healthy diet? --
Breakfasts --
Lunches & snacks --
Vegetables & salads --
Pulses & grains --
Seafood & meat --
Desserts & sweet treats --
Drinks.
Responsibility: Anna & Roger Wilde ; with photography by Daniel Allen.

Abstract:

Healthy food can be: quick and easy to prepare; made from readily available ingredients; delicious and interesting; enjoyable for the whole family, including the kids; able to satisfy your cravings for sweets and special treats; and possible on any budget. Try these recipes and find out how easy it is.

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