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Real spirit : fun ideas for refreshing, relaxing and staying strong

Author: Elizabeth Chobanian; Carol Yoshizumi
Publisher: Middleton, Wis. : Pleasant Co., ©2005.
Edition/Format:   Print book : Juvenile audience : EnglishView all editions and formats
Summary:
Understanding of secret stress signals your body sends and learning to make plans for dealing with problems. Also teaches fun ways to relax and yoga poses.
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Genre/Form: Juvenile works
Stress relief
Juvenile literature
Material Type: Juvenile audience
Document Type: Book
All Authors / Contributors: Elizabeth Chobanian; Carol Yoshizumi
ISBN: 1584857307 9781584857303
OCLC Number: 60664706
Description: 63 pages : color illustrations ; 20 cm
Responsibility: by Elizabeth Chobanian ; illustrated by Carol Yoshizumi.

Abstract:

Understanding of secret stress signals your body sends and learning to make plans for dealing with problems. Also teaches fun ways to relax and yoga poses.

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