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Rebound : regain strength, move effortlessly, live without limits at any age

Author: Peter Park; Jesse Lopez Low; Jussi Lomakka
Publisher: New York : Da Capo, 2018.
Edition/Format:   eBook : Document : English : First editionView all editions and formats
Summary:
From one of the best trainers in the world and coauthor of Foundation: a total body workout program that focuses on functional fitness for relearning correct movement patterns and retraining your core so you can enjoy a pain-free, vibrantly active lifestyle. Peter Park is a go-to trainer who has worked with pro athletes (Justin Verlander, Giancarlo Stanton) and celebrities (Matthew McConaughey, Maria Shriver, Rob  Read more...
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Genre/Form: Electronic books
Popular works
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Peter Park; Jesse Lopez Low; Jussi Lomakka
ISBN: 9780738234007 0738234001 9780738219509 0738219509
OCLC Number: 1017736811
Notes: Online resource; title from PDF title page (EBSCO, viewed January 4, 2018).
Includes index.
Description: 1 online resource.
Responsibility: Peter Park, Jesse Lopez Low, Jussi Lomakka ; with Jeff King.

Abstract:

From one of the best trainers in the world and coauthor of Foundation: a total body workout program that focuses on functional fitness for relearning correct movement patterns and retraining your  Read more...

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"Rebound is one of those [fitness] bibles, an exceptional book full of sensible advice and clear explanations of why and how."--Santa Barbara Independent "I've been training with Peter my whole Read more...

 
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