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Relaxation dynamics : nine world approaches to self-relaxation

Author: Jonathan C Smith
Publisher: Champaign, Ill. : Research Press, ©1985.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
This book is designed for therapists, clients, students, and the general public. It is divided up into two sections. Section one provides instructions, explanations, and guidelines for nine world approaches to self-relaxation. This section is written in nontechnical terms and is great for beginners. Section two outlines a variety of training programs and presents important historical and technical information.
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Additional Physical Format: Online version:
Smith, Jonathan C.
Relaxation dynamics.
Champaign, Ill. : Research Press, ©1985
(OCoLC)565581533
Online version:
Smith, Jonathan C.
Relaxation dynamics.
Champaign, Ill. : Research Press, ©1985
(OCoLC)630324532
Document Type: Book
All Authors / Contributors: Jonathan C Smith
ISBN: 0878222448 9780878222445
OCLC Number: 12789652
Description: xix, 357 pages : forms, portrait ; 23 cm
Responsibility: Jonathan C. Smith.

Abstract:

This book is designed for therapists, clients, students, and the general public. It is divided up into two sections. Section one provides instructions, explanations, and guidelines for nine world approaches to self-relaxation. This section is written in nontechnical terms and is great for beginners. Section two outlines a variety of training programs and presents important historical and technical information.

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