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Relaxation revolution : enhancing your personal health through the science and genetics of mind body healing

Author: Herbert Benson; William Proctor
Publisher: New York : Scribner, 2010.
Edition/Format:   Print book : English : 1st Scribner hardcover edView all editions and formats
Summary:
Dr. Herbert Benson and William Proctor present the latest scientific findings, revealing that we have the ability to self-heal diseases, prevent life-threatening conditions, and supplement established drug and surgical procedures with mind body techniques.--[book jacket].
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Genre/Form: Popular Works
Nonfiction
Document Type: Book
All Authors / Contributors: Herbert Benson; William Proctor
ISBN: 9781439148655 1439148651 9781439182406 143918240X 9781439148662 143914866X
OCLC Number: 464593372
Description: xv, 269 pages ; 24 cm
Contents: pt. 1. The science of mind body healing. The making of a revolution --
The genetic breakthrough : your ultimate mind body connection --
The fall and rise of the healing mind --
The mind body milestones : #1 the relaxation response --
The mind body milestones : #2 expectation-belief --
pt. 2. Designing your personal mind body treatment plan. Planning your personal mind body health strategy --
A guide to specific mind body treatments --
Cancer and the genetic horizons of mind body treatment --
pt. 3. The possibilities of mind body medicine. The whole is greater than the sum of its parts --
The future of the revolution.
Responsibility: Herbert Benson, William Proctor.
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Abstract:

The inventor of "The Relaxation Response," presents recent scientific proof on how the mind changes one's DNA, showing readers how they can heal themselves.  Read more...

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"Herbert Benson, M.D. and William Proctor have been enlightening pioneers in their studies...their work can be shared by everyone, not just health-care practitioners." --Reverend Theodore M. Read more...

 
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