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Relieve anxiety with medical hypnosis

Author: Steven Gurgevich
Publisher: [Louisville, Ky.] : Sounds True, 2007.
Edition/Format:   eAudiobook : MP3 : Document : EnglishView all editions and formats
Summary:
Anxiety's source and antidote are one and the same: the mind. On Relieve anxiety with medical self-hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating program that teaches how to use the power of the subconscious mind to overcome worry, nervousness, panic, and more. Includes guided trancework sessions to enhance skills of mental and physical relaxation, and produce the "relaxation  Read more...
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Genre/Form: Audiobooks
Downloadable audio books
Additional Physical Format: (OCoLC)136944652
Material Type: Document, Audio book, etc., Internet resource
Document Type: Internet Resource, Computer File, Sound Recording
All Authors / Contributors: Steven Gurgevich
OCLC Number: 173137372
Notes: Downloadable audio file.
Title from: Title details screen.
Unabridged.
Duration: 2:33:34.
Details: Requires OverDrive Media Console (WMA file size: 36782 KB; MP3 file size: 72006 KB).; Mode of access: World Wide Web.
Responsibility: Steven Gurgevich.

Abstract:

Anxiety's source and antidote are one and the same: the mind. On Relieve anxiety with medical self-hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating program that teaches how to use the power of the subconscious mind to overcome worry, nervousness, panic, and more. Includes guided trancework sessions to enhance skills of mental and physical relaxation, and produce the "relaxation response" whenever and wherever it is needed.

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