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The resilience breakthrough : 27 tools for turning adversity into action

Author: Christian Moore; Brad Anderson; Kristin McQuivey
Publisher: Austin, Texas : Greenleaf Book Group Press, [2014] ©2014
Edition/Format:   Print book : Biography : English : First editionView all editions and formats
Summary:
"In The Resilience Breakthrough, Moore delivers a practical primer on how you can become more resilient in a world of instability and narrowing opportunity, whether you're facing financial troubles, health setbacks, challenges on the job, or any other problem. We can all have our own resilience breakthrough, Moore argues, and can each learn how to use adverse circumstances as potent fuel for overcoming life's  Read more...
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Material Type: Biography
Document Type: Book
All Authors / Contributors: Christian Moore; Brad Anderson; Kristin McQuivey
ISBN: 9781626340930 1626340935
OCLC Number: 875672133
Notes: "Foreword by Stephen M.R. Covey"--Cover.
Description: xiv, 316 pages : illustrations ; 23 cm
Contents: Part 1: Core principles of resilience --
Flipping the switch --
Finally! Where resilience comes from! --
Part 2: Relational resilience --
What is relational resilience --
Relational resilience booster #1: surrender the one-up relationship --
Relational resilience booster #2: engage emotionally --
Relational resilience booster #3: friendship --
don't take it for granted --
Relational resilience booster #4: turn outward --
Relational resilience booster #5: put down that device! --
Relational resilience booster #6: drop the facade --
Relational resilience booster #7: connect with something bigger than you --
Relational resilience fuel --
Part 3: street resilience --
What is street resilience? --
Street resilience booster #1: get the whole picture --
Street resilience booster #2: channel pain into cause --
Street resilience booster #3: reframe your limitations as potential strengths --
Street resilience booster #4: focus on what you did right today --
Street resilience booster #5: look fear in the eye --
Street resilience fuel --
Part 4: resource resilience --
What is resource resilience? --
Resource resilience booster #1: cultivate a worthy mindset --
Resource resilience booster #2: tap into the power of people --
Resource resilience booster #3: action, action, action! --
Resource resilience booster #4: fight resignation with spontaneity --
Resource resilience booster #5: wrestle complacency to the ground --
Resource resilience booster #6: get some production therapy --
Resource resilience booster #7: don't accept no --
Resource resilience fuel. --
Part 5: Rock bottom resilience --
What is rock bottom resilience? --
Rock bottom resilience booster #1: radically accept your circumstance --
Rock bottom resilience booster #2: don't make things worse --
Rock bottom resilience booster #3: go for a small win --
Rock bottom resilience booster #4: fix a broken window --
Rock bottom resilience booster #5: tear off labels --
Rock bottom resilience booster #6: discover the power of a future promise --
Rock bottom resilience booster #7: be illogical --
Rock bottom resil
Responsibility: Christian Moore, LCSW ; with Brad Anderson and Kristin McQuivey.

Abstract:

A Guide to Resilience: The Second-Greatest Principle in the World Christian Moore is convinced that each of us has a power hidden within, something that can get us through any kind of adversity. That  Read more...

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"There is not a topic of greater urgency for the future than resilience. And there is not an author more qualified to teach it than Christian Moore. This book is an important contribution to global Read more...

 
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