skip to content
Rethink it! : practical ways to rid yourself of anger, depression, jealousy and other common problems. Preview this item
ClosePreview this item
Checking...

Rethink it! : practical ways to rid yourself of anger, depression, jealousy and other common problems.

Author: Michael Cohen
Publisher: Bookline & Thinker Ltd, 2015.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Do you tell yourself, "I'm not good enough," or "Things are far too difficult, why should I even try?"
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy online

Links to this item

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Electronic books
Additional Physical Format: Print version:
(OCoLC)922033080
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Michael Cohen
ISBN: 9781682994450 1682994457
OCLC Number: 953494271
Description: 1 online resource
Contents: Part 1 - Be your own best friend 1. What do you say when you talk to yourself? 2. Don't get derailed by distorted thinking 3. How demands lead to misery 4. Overcoming feelings of shame and embarrassment 5. Unconditionally accepting yourself and others 6. Overcoming worry Part 2 - Relax and Heal Negative Emotions 7. Anxiety 8. Depression 9. Anger 10. Jealousy 11. Relax, breathe and stay sane Part 3 - Change your behaviour 12. How to stop smoking 13. Weight loss - the psychological strategies that work 14. How to be assertive 15. It's good to talk 16. Relationship matters 17. Overcoming blushing Recommended reading

Abstract:

Do you tell yourself, "I'm not good enough," or "Things are far too difficult, why should I even try?" Words like this affect the way we feel and act. Negative self-talk leads to fear, anxiety,  Read more...

Reviews

Editorial reviews

Publisher Synopsis

"Brilliant book with simple, easy to follow exercises to help people help themselves." National Council for Hypnotherapy.

 
User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Related Subjects:(1)

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/953494271> # Rethink it! : practical ways to rid yourself of anger, depression, jealousy and other common problems.
    a schema:MediaObject, schema:Book, schema:CreativeWork ;
   library:oclcnum "953494271" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/enk> ;
   rdfs:comment "Warning: This malformed URI has been treated as a string - 'http://images.contentreserve.com/ImageType-100/0439-1/{195B2D1F-EDCD-43B8-815D-FDAE3B7F5025}Img100.jpg'" ;
   schema:about <http://experiment.worldcat.org/entity/work/data/2745974932#Topic/electronic_books> ; # Electronic books
   schema:about <http://dewey.info/class/158.1/> ;
   schema:bookFormat schema:EBook ;
   schema:creator <http://experiment.worldcat.org/entity/work/data/2745974932#Person/cohen_michael> ; # Michael Cohen
   schema:datePublished "2015" ;
   schema:description "Do you tell yourself, "I'm not good enough," or "Things are far too difficult, why should I even try?""@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/2745974932> ;
   schema:genre "Electronic books"@en ;
   schema:inLanguage "en" ;
   schema:isSimilarTo <http://www.worldcat.org/oclc/922033080> ;
   schema:name "Rethink it! : practical ways to rid yourself of anger, depression, jealousy and other common problems."@en ;
   schema:productID "953494271" ;
   schema:url <http://rbdigital.oneclickdigital.com> ;
   schema:url <http://samples.overdrive.com/?crid=195b2d1f-edcd-43b8-815d-fdae3b7f5025&.epub-sample.overdrive.com> ;
   schema:url "http://images.contentreserve.com/ImageType-100/0439-1/{195B2D1F-EDCD-43B8-815D-FDAE3B7F5025}Img100.jpg" ;
   schema:url <https://www.overdrive.com/search?q=195B2D1F-EDCD-43B8-815D-FDAE3B7F5025> ;
   schema:workExample <http://worldcat.org/isbn/9781682994450> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/953494271> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/2745974932#Person/cohen_michael> # Michael Cohen
    a schema:Person ;
   schema:familyName "Cohen" ;
   schema:givenName "Michael" ;
   schema:name "Michael Cohen" ;
    .

<http://worldcat.org/isbn/9781682994450>
    a schema:ProductModel ;
   schema:isbn "1682994457" ;
   schema:isbn "9781682994450" ;
    .

<http://www.worldcat.org/oclc/922033080>
    a schema:CreativeWork ;
   schema:description "Print version:" ;
   schema:isSimilarTo <http://www.worldcat.org/oclc/953494271> ; # Rethink it! : practical ways to rid yourself of anger, depression, jealousy and other common problems.
    .

<http://www.worldcat.org/title/-/oclc/953494271>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
   schema:about <http://www.worldcat.org/oclc/953494271> ; # Rethink it! : practical ways to rid yourself of anger, depression, jealousy and other common problems.
   schema:dateModified "2018-03-10" ;
   void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.