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Retraining the brain : a 45-day plan to conquer stress and anxiety

Author: G Frank Lawlis
Publisher: New York : Penguin, 2009, ©2008.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
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From the "New York Times"-bestselling author of "The ADD Answer" comes this work that explains the neurological factors that make stress so traumatizing and lays out a powerful plan for changing the  Read more...

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Document Type: Book
All Authors / Contributors: G Frank Lawlis
ISBN: 9780452295629 0452295629
OCLC Number: 854980167
Notes: "A Plume book."
"Previously published as The stress answer."
Description: xiv, 286 pages : illustrations ; 21 cm
Responsibility: Frank Lawlis.

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"Offers groundbreaking techniques that can dramatically improve our lives." Dr. Phil McGraw Creative approaches to healing the mind and improving our lives. Retraining the Brain has practical advice Read more...

 
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