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Richtig Aerobic

Author: Wolfgang Miessner
Publisher: München ; Wien ; Zürich : Blv, 2002.
Series: BLV Sportpraxis : Top
Edition/Format:   Print book : GermanView all editions and formats
Summary:
Theorie des Aerobic-Sports. Grundlagen der Physiologie. Aerobic und Herzfrequenz. Die Trainingseinheit. Elemente und Bestandteile des Aerobic-Sports. Die Methodik des Aerobic-Instructors. Trainingsprogramme. Trainingsausrüstung. Sportartbedingte Verletzungen und Überlastungen. Berufsbild Aerobic-Instructor.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Wolfgang Miessner
ISBN: 3405162726 9783405162726
OCLC Number: 76350097
Description: 127 S. : ill., graph. Darst. ; 21 cm.
Series Title: BLV Sportpraxis : Top
Responsibility: Wolfgang Miessner.

Abstract:

Theorie des Aerobic-Sports. Grundlagen der Physiologie. Aerobic und Herzfrequenz. Die Trainingseinheit. Elemente und Bestandteile des Aerobic-Sports. Die Methodik des Aerobic-Instructors. Trainingsprogramme. Trainingsausrüstung. Sportartbedingte Verletzungen und Überlastungen. Berufsbild Aerobic-Instructor.

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