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Roots : the complete guide to the underground superfood

Author: Stephanie Pedersen
Publisher: New York : Sterling, [2017]
Series: Superfoods for life.
Edition/Format:   Print book : English
Summary:
"From the familiar potato to the not-so-familiar salsify, Nature wisely concentrates a host of health benefits in roots, such as fiber, vitamins, powerful antioxidants, and healing phytonutrients. Roots shows how easily (and inexpensively!) these nutritional powerhouses can be transformed into delicious snacks, treats, smoothies, juices, meals, desserts, and even beauty products"--
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Details

Genre/Form: Cookbooks
Document Type: Book
All Authors / Contributors: Stephanie Pedersen
ISBN: 9781454921424 1454921420
OCLC Number: 960741719
Notes: Includes index.
Description: xi, 180 pages : illustrations (some color) ; 21 cm.
Series Title: Superfoods for life.
Responsibility: Stephanie Pedersen.

Abstract:

In this book, you'll learn more about incredible superfoods that can be used in myriad ways to bring great flavours and textures to meals and snacks every day. Whether you like your veggies sweet,  Read more...

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