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Rowing faster
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Rowing faster

著者: Volker Nolte
出版商: Champaign, IL : Human Kinetics, ©2005.
版本/格式:   图书 : 英语查看所有的版本和格式
提要:
"Get a length up on the competition with cutting-edge technique, training, and racing information. Let the top rowing coaches and scientists in the world steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction, drills, and insights all the way to the finish."--BOOK JACKET.
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详细书目

材料类型: 互联网资源
文件类型: 书, 互联网资源
所有的著者/提供者: Volker Nolte
ISBN: 0736044655 9780736044653
OCLC号码: 56010928
描述: viii, 294 p. : ill. ; 26 cm.
内容: The art of rowing / Volker Nolte --
Rowing physiology / Ulrich Hartmann and Alois Mader --
Monitoring athletes' physiology / Kurt Jensen --
Managing rowers' medical concerns / Richard Backus and Kristine Karlson --
Developing an aerobic base / Marty Aitken --
Improving anaerobic threshold / Wolfgang Fritsch --
Sprint and speed work / Declan A.J. Connolly --
Building strength / Ed McNeely --
Designing your training plan / Ed McNeely --
Rowing biomechanics / Margaret McBride --
Rigging / Volker Nolte --
Bladework / Mike Spracklen --
The catch / Brian Richardson --
Leg drive / Richard Tonks --
Recovery / Volker Nolte --
Inside the rower's mind / Volker Lippens --
Ergometer technique / Larry Gluckman --
Technology for technique improvement / Valery Kleshnev --
Selecting athletes and crews / Thor Nilsen --
Setting race plans and tactics / Mike Teti and Volker Nolte --
Relaxing and focusing on race day / James Joy --
Coxing / Lesley Thompson-Willie.
责任: Volker Nolte, editor.
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摘要:

"Get a length up on the competition with cutting-edge technique, training, and racing information. Let the top rowing coaches and scientists in the world steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction, drills, and insights all the way to the finish."--BOOK JACKET.

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