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The Royal Marines circuit training : the all-round commando fitness programme

Author: Robin Eggar; Dieter Loraine; Great Britain. Royal Marines.
Publisher: London : Vermilion, 1996.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:

This guide gives a structured fitness programme, designed to keep exercising time down to a minimum. The book starts with an eight-week beginner course leading to a basic level of fitness which can  Read more...

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Document Type: Book
All Authors / Contributors: Robin Eggar; Dieter Loraine; Great Britain. Royal Marines.
ISBN: 0091813298 9780091813291
OCLC Number: 41842666
Notes: Includes index.
Description: 144 p. : ill. ; 25 cm.
Other Titles: Circuit training
Responsibility: Robin Eggar & Dieter Loraine.

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