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Run fast : how to beat your best time every time

Author: Hal Higdon
Publisher: [Emmaus, Pa.] : Rodale ; [New York] : Distributed to the Book trade by St. Martin's Press, ©2000.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Features speed programs for every distance: 5-K, 10-K, half-marathon, and marathon.
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Document Type: Book
All Authors / Contributors: Hal Higdon
ISBN: 1579542697 9781579542696
OCLC Number: 43945353
Notes: Includes index.
Description: x, 246 pages ; 23 cm
Responsibility: by Hal Higdon.
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Abstract:

Features speed programs for every distance: 5-K, 10-K, half-marathon, and marathon.

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