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Run for life : the real woman's guide to running

Author: Sam Murphy
Publisher: London : Kyle Cathie, 2009.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:

Running is not just about physical fitness but also about mental motivation, diet techniques and how to train and stretch without damaging parts of your body. This book shows how to enjoy running,  Read more...

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Document Type: Book
All Authors / Contributors: Sam Murphy
ISBN: 9781856268592 1856268594
OCLC Number: 298600127
Notes: Originally published: 2003.
Description: pages cm
Responsibility: Sam Murphy.

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