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Running & being : the total experience

Author: George Sheehan
Publisher: Emmaus, Pennsylvania. : Rodale, [2013]
Edition/Format:   Print book : Biography : EnglishView all editions and formats
Summary:
A rerelease of a classic running reference by the late medical editor of Runner's World recounts his transformative midlife return to a fitness-oriented lifestyle and outlines a running-centric program of positive mental and spiritual energy while sharing advice for training, injury prevention and competition.
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Genre/Form: Biography
Personal Narratives
Named Person: George Sheehan; George Sheehan
Material Type: Biography
Document Type: Book
All Authors / Contributors: George Sheehan
ISBN: 9781609619305 1609619307 9781623362539 1623362539
OCLC Number: 777662648
Description: xvi, 255 pages ; 23 cm
Contents: Living --
Discovering --
Understanding --
Beginning --
Becoming --
Playing --
Learning --
Excelling --
Running --
Training --
Healing --
Racing --
Winning --
Losing --
Suffering --
Meditating --
Growing --
Seeing.
Responsibility: Dr. George Sheehan.

Abstract:

Tells of the author's midlife return to the world of exercise, play and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. This  Read more...

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"Dr. George Sheehan is perhaps our most important philosopher of sport." --Sports Illustrated, 1978

 
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