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Running : the basics

Author: Carl-Jürgen Diem
Publisher: Oxford : Meyer & Meyer Sport, 2004.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Running is the simplest of the basic sports. Efficient running requires coordination, strength, endurance as well as mobility. In daily practice, however, the idea that "the more the better" is more  Read more...

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Document Type: Book
All Authors / Contributors: Carl-Jürgen Diem
ISBN: 1841261394 9781841261393
OCLC Number: 56467499
Notes: Translated from the German.
Description: 155 pages : color illustrations ; 21 cm
Other Titles: Grundlagen des Ausdauersports Laufen.
Responsibility: Carl-Jürgen Diem ; [translated by Heather Ross].

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