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The SANE guide to depression : a guide for people living with depression.

Author: Sane Australia.
Publisher: [South Melbourne] : Sane Australia, ©2000.
Series: SANE guide series.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:
This book describes what depression actually means, explains how the various treatments for depression help, and gives practical steps to take in looking after yourself ... Depression is very common. Around one in five of us will be affected at some time in our lives. Yet despite this, it remains a much-misunderstood illness. Learning about the causes, symptoms, treatments - and especially the things we can do to  Read more...
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Document Type: Book
All Authors / Contributors: Sane Australia.
ISBN: 9780875182599 0875182593 1875182594 9781875182596
OCLC Number: 271759261
Description: 34 p. ; 21 cm.
Contents: Understanding depression --
How treatments help --
Looking after yourself.
Series Title: SANE guide series.
Other Titles: Depression

Abstract:

This book describes what depression actually means, explains how the various treatments for depression help, and gives practical steps to take in looking after yourself ... Depression is very common. Around one in five of us will be affected at some time in our lives. Yet despite this, it remains a much-misunderstood illness. Learning about the causes, symptoms, treatments - and especially the things we can do to fight back against depression - is a powerful way to start taking action to help ourselves.

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