详细书目
| 文件类型: | 书 |
|---|---|
| 所有的著者/提供者: |
Paul David Nussbaum |
| ISBN: | 9780071713764 007171376X |
| OCLC号码: | 430053036 |
| 描述: | xvi, 208 p. : ill. ; 21 cm. |
| 内容: | The importance of brain health -- How your brain works -- Adopting a healthy brain lifestyle -- The five critical areas of brain health -- Critical area 1: socialization -- Critical area 2: physical activity -- Critical area 3: mental stimulation -- Critical area 4: spirituality -- Critical area 5: nutrition -- Pioneering a bold future for brain health. |
| 责任: | Paul David Nussbaum. |
标签
添加标签 目的是为 "Save your brain : 5 things you must do to keep your mind young and sharp".
争取是第一个!
