Find a copy in the library
Finding libraries that hold this item...
Details
| Document Type: | Book |
|---|---|
| All Authors / Contributors: |
Paul David Nussbaum |
| ISBN: | 9780071713764 007171376X |
| OCLC Number: | 430053036 |
| Description: | xvi, 208 p. : ill. ; 21 cm. |
| Contents: | The importance of brain health -- How your brain works -- Adopting a healthy brain lifestyle -- The five critical areas of brain health -- Critical area 1: socialization -- Critical area 2: physical activity -- Critical area 3: mental stimulation -- Critical area 4: spirituality -- Critical area 5: nutrition -- Pioneering a bold future for brain health. |
| Responsibility: | Paul David Nussbaum. |
Reviews
User-contributed reviews
Add a review and share your thoughts with other readers.
Be the first.
Add a review and share your thoughts with other readers.
Be the first.
Tags
Add tags for "Save your brain : 5 things you must do to keep your mind young and sharp".
Be the first.
