skip to content
The science of skinny : start understanding your body's chemistry and stop dieting forever Preview this item
ClosePreview this item
Checking...

The science of skinny : start understanding your body's chemistry and stop dieting forever

Author: Dee McCaffrey
Publisher: Boston, MA : Da Capo Lifelong, 2012.
Edition/Format:   Print book : English : 1st Da Capo Press edView all editions and formats
Summary:
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: eating foods in their closest-to-natural form is the true path to sustained weight loss. It is, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them 'health foods,  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Popular Works
Document Type: Book
All Authors / Contributors: Dee McCaffrey
ISBN: 9780738215570 0738215570
OCLC Number: 744287874
Notes: Includes index.
Description: xvii, 430 pages : illustrations ; 23 cm
Contents: Machine generated contents note: pt. 1 THE SCIENCE --
ch. 1 From Junk Food Junkie to Natural Food Expert: Twenty Years of Sustained Weight Loss --
ch. 2 Smart Scientists and Our Not-So-Distant Ancestors --
ch. 3 The Laws of Skinny Science and Nature's Perfect Foods --
ch. 4 A Scientist's View of Sugar and Flour --
ch. 5 The Scientific Skinny on Fats and Oils --
ch. 6 The Worst Nutritional Disaster in History --
ch. 7 Food Chemistry Gone Mad --
ch. 8 Living Processed Free in an Overprocessed-Food World --
ch. 9 Alkalize and Liver-ize: The Secrets to a Clean and Balanced Body Chemistry --
pt. 2 THE SKINNY --
ch. 10 Putting It All Together: The Processed-Free Plan for Balanced Eating and Living --
ch. 11 Skinny Superfoods --
ch. 12 Skinny Beginnings: The Initial Two-Week Cleansing and Alkalizing Phase --
ch. 13 Skinny for Life: Ongoing Phase for Optimal Health --
ch. 14 A Lifetime of Gentle, Balanced Living --
ch. 15 Cooking Tips and Recipes --
ch. 16 Skinny on the Go. Contents note continued: ch. 17 What Now? Nutritional Responsibility and Staying Informed.
Responsibility: Dee McCaffrey.

Abstract:

From chemist and successful "anti-dieter" who lost more than 100 pounds and has kept it off for twenty years: a processed-free plan based on science and natural, whole foods  Read more...

Reviews

Editorial reviews

Publisher Synopsis

Kirkus Reviews, 6/1/12 "Sample menus, recipes and tips on how to avoid processed foods make this a helpful lifestyle guide." Booklist, 6/28/12"Her personal story is compelling; the statistics she Read more...

 
User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Related Subjects:(5)

User lists with this item (1)

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/744287874> # The science of skinny : start understanding your body's chemistry and stop dieting forever
    a schema:CreativeWork, schema:Book ;
   library:oclcnum "744287874" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/mau> ;
   library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/1167272426#Place/boston_ma> ; # Boston, MA
   schema:about <http://id.worldcat.org/fast/1034032> ; # Natural foods
   schema:about <http://experiment.worldcat.org/entity/work/data/1167272426#Topic/food_organic> ; # Food, Organic
   schema:about <http://dewey.info/class/613.25/> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/1167272426#Topic/nutritional_physiological_phenomena> ; # Nutritional Physiological Phenomena
   schema:about <http://experiment.worldcat.org/entity/work/data/1167272426#Topic/weight_loss> ; # Weight Loss
   schema:about <http://id.worldcat.org/fast/1173454> ; # Weight loss
   schema:bookEdition "1st Da Capo Press ed." ;
   schema:bookFormat bgn:PrintBook ;
   schema:creator <http://viaf.org/viaf/91156889> ; # Dee McCaffrey
   schema:datePublished "2012" ;
   schema:description "With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: eating foods in their closest-to-natural form is the true path to sustained weight loss. It is, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them 'health foods, ' a sad admission that we've compromised our health for the sake of convenience. The Science of Skinny aims to create a space for change, to educate and enlighten readers on the value of proper nutrition so that they can find a healthier and more life-affirming relationship with their bodies and the food they eat."@en ;
   schema:description "Machine generated contents note: pt. 1 THE SCIENCE -- ch. 1 From Junk Food Junkie to Natural Food Expert: Twenty Years of Sustained Weight Loss -- ch. 2 Smart Scientists and Our Not-So-Distant Ancestors -- ch. 3 The Laws of Skinny Science and Nature's Perfect Foods -- ch. 4 A Scientist's View of Sugar and Flour -- ch. 5 The Scientific Skinny on Fats and Oils -- ch. 6 The Worst Nutritional Disaster in History -- ch. 7 Food Chemistry Gone Mad -- ch. 8 Living Processed Free in an Overprocessed-Food World -- ch. 9 Alkalize and Liver-ize: The Secrets to a Clean and Balanced Body Chemistry -- pt. 2 THE SKINNY -- ch. 10 Putting It All Together: The Processed-Free Plan for Balanced Eating and Living -- ch. 11 Skinny Superfoods -- ch. 12 Skinny Beginnings: The Initial Two-Week Cleansing and Alkalizing Phase -- ch. 13 Skinny for Life: Ongoing Phase for Optimal Health -- ch. 14 A Lifetime of Gentle, Balanced Living -- ch. 15 Cooking Tips and Recipes -- ch. 16 Skinny on the Go."@en ;
   schema:description "Contents note continued: ch. 17 What Now? Nutritional Responsibility and Staying Informed."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/1167272426> ;
   schema:genre "Popular Works"@en ;
   schema:inLanguage "en" ;
   schema:name "The science of skinny : start understanding your body's chemistry and stop dieting forever"@en ;
   schema:productID "744287874" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/744287874#PublicationEvent/boston_ma_da_capo_lifelong_2012> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/1167272426#Agent/da_capo_lifelong> ; # Da Capo Lifelong
   schema:workExample <http://worldcat.org/isbn/9780738215570> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/744287874> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/1167272426#Agent/da_capo_lifelong> # Da Capo Lifelong
    a bgn:Agent ;
   schema:name "Da Capo Lifelong" ;
    .

<http://experiment.worldcat.org/entity/work/data/1167272426#Topic/nutritional_physiological_phenomena> # Nutritional Physiological Phenomena
    a schema:Intangible ;
   schema:name "Nutritional Physiological Phenomena"@en ;
    .

<http://id.worldcat.org/fast/1034032> # Natural foods
    a schema:Intangible ;
   schema:name "Natural foods"@en ;
    .

<http://id.worldcat.org/fast/1173454> # Weight loss
    a schema:Intangible ;
   schema:name "Weight loss"@en ;
    .

<http://viaf.org/viaf/91156889> # Dee McCaffrey
    a schema:Person ;
   schema:familyName "McCaffrey" ;
   schema:givenName "Dee" ;
   schema:name "Dee McCaffrey" ;
    .

<http://worldcat.org/isbn/9780738215570>
    a schema:ProductModel ;
   schema:isbn "0738215570" ;
   schema:isbn "9780738215570" ;
    .

<http://www.worldcat.org/title/-/oclc/744287874>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
   schema:about <http://www.worldcat.org/oclc/744287874> ; # The science of skinny : start understanding your body's chemistry and stop dieting forever
   schema:dateModified "2017-10-23" ;
   void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.