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Seafood sense : the truth about seafood nutrition & safety

Author: Ken Babal
Publisher: North Bergen, NJ : Basic Health Publications, ©2005.
Edition/Format:   Print book : English : 1st edView all editions and formats
Database:WorldCat
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Genre/Form: Popular Works
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Ken Babal
ISBN: 1591201306 9781591201304
OCLC Number: 57506918
Description: vii, 151 pages : illustrations ; 23 cm
Contents: Acknowledgments --
Introduction --
The seafood conundrum --
Seafood consumption in traditional diets --
Key nutrients in fish and shellfish --
The health effects [benefits?] of Omega-3 fatty acids --
Environmental toxins in fish and shellfish --
Ecological issues surrounding seafood --
Choosing and using Omega-3 supplements --
Seaweed: vegetables from the ocean --
Common varieties of fish and shellfish --
Buying, storing, and preparing seafood --
Conclusion --
Appendix: useful marine supplements --
Notes references --
Index --
About the author.
Responsibility: Ken Babal.
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