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SEAL survival guide : a Navy SEAL's secrets to surviving any disaster

Author: Cade Courtley
Publisher: New York : Gallery Books, ©2013.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
A former Navy SEAL provides step-by-step instructions in preparing oneself to survive any disaster, from earthquakes and shipwrecks to terrorist attacks, viral pandemics, and nuclear attack.
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Details

Document Type: Book
All Authors / Contributors: Cade Courtley
ISBN: 9781451690293 1451690290
OCLC Number: 861692384
Description: xviii, 344 pages : illustrations, maps ; 23 cm
Contents: Introduction --
Part 1 SEAL Mindset and Survival Psychology. Expand Your Comfort Zone --
Increase Your Physical Toughness --
Increase Your Mental Toughness --
Mental Preparation <U+2013> Use the rule of three --
Long-Haul Survival --
Part 2 Survival Scenarios. Abandon Ship --
Active Shooter --
Airplane Crash --
Animal Attack --
Auto Accident --
Biochemical Attack --
Bomb --
Bridge Collapse --
Burglary and Robbery --
Carjacking --
Earthquake --
Elevator Emergency --
Falling Through Ice --
Fighting --
Fire: Forests, Buildings, Homes --
Flash Flood, Flooding, and Tsunami --
Foot Pursuit and Being Chased --
Gang Violence <U+2013> Hijacking --
Home Invasion --
Hurricane and Tornado --
Jail --
Lightning --
Lost at Sea --
Lost in the Desert --
Lost in the Frozen Mountains --
Nuclear Attack --
Pandemic --
Riots and Stampedes --
Road Rage: Defensive and Evasive Driving --
Search and Rescue --
Stalker and Surveillance Detection --
Torture and Being Held Hostage --
Trouble in a Foreign Country --
Part Three: Gear and Improvised Weapons. Gear --
Firearms --
Improvised Weapons --
Part 4 Survival Medicine. Step Up and Help! --
Immediate Priorities for Treating the Injured --
Shock --
Heat Injuries --
Cold Injuries --
Trench Foot --
Choking --
Burns --
Bites and Stings.
Responsibility: Cade Courtley.

Abstract:

Think and act like a Navy SEAL and you can survive anything. You can live scared-or be prepared.  Read more...

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