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The secret guide to weight loss

Author: Maggie Lawrie; BBC Audiobooks Ltd.
Publisher: Bath : BBC Audiobooks, 2007.
Edition/Format:   eAudiobook : English
Database:WorldCat
Summary:
Maggie Lawrie is one of the UK's top success coaches and on this audio programme she shares with you the secret of how your mind affects your weight and how you can use the power of your mind to help get into the best shape of your life. By using her unique mind programming relaxation you will learn to overcome any unhelpful mindsets and gently focus your mind on exactly the shape you want. She says, "What I have  Read more...
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Details

Genre/Form: Audiobooks
Material Type: Audio book, etc., Sound recording, Internet resource
Document Type: Internet Resource, Computer File, Sound Recording
All Authors / Contributors: Maggie Lawrie; BBC Audiobooks Ltd.
ISBN: 9781405608138 1405608137
OCLC Number: 212417294
Notes: Downloadable audio file.
Title from: Title details screen.
Unabridged.
Duration: 49:43.
Performer(s): Read by the author.
Details: Requires OverDrive Media Console (file size: 11911 KB).; Mode of access: World Wide Web.
Responsibility: Maggie Lawrie.

Abstract:

Maggie Lawrie is one of the UK's top success coaches and on this audio programme she shares with you the secret of how your mind affects your weight and how you can use the power of your mind to help get into the best shape of your life. By using her unique mind programming relaxation you will learn to overcome any unhelpful mindsets and gently focus your mind on exactly the shape you want. She says, "What I have studied most and put in to practice is all about the power of the mind. It's your mind and how you choose to use it, and not your knowledge, that makes the vital difference to your success in any area. I used to struggle to stay in shape and I know now that it doesn't have to be so difficult."

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Linked Data


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