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The secrets of skinny chicks : how to feel great in your favorite jeans--when it doesn't come naturally

Author: Karen Bridson
Publisher: New York : McGraw-Hill, ©2006.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:

Profiles 25 svelte women - including models, actors, athletes and regular folks - to reveal what it is each one does to look so great. These women share with you their tips for planning menus,  Read more...

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Genre/Form: Popular Works
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Karen Bridson
ISBN: 007146901X 9780071469012
OCLC Number: 63297620
Notes: Includes index.
Description: x, 278 pages ; 23 cm
Contents: Our eating disordered, unhealthy world --
Body image, self-esteem, and loving yourself --
Skinny is a state of mind : whats right for you? --
Meet the skinny chicks --
The skinny chick plan for real women : secrets 1 through 25 --
The skinny chick plan for real women : secrets 26 through 50 --
The lowdown on food --
The best ways to burn the fat --
Getting long and strong --
Food and thought --
Making that change for life.
Responsibility: Karen Bridson.
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