skip to content
Secrets of smart running Preview this item
ClosePreview this item
Checking...

Secrets of smart running

Author: Matt Greenwald
Publisher: Cold Spring Harbor, NY : Cold Spring Press, ©2005.
Edition/Format:   Print book : English : 4th edView all editions and formats
Summary:
Introduction -- Overview -- Five basic principles for success -- Weather & running attire -- The novice runner -- 10-K training -- Marathon training -- Speed training -- Issues for women -- Mental toughness -- Injuries & how to avoid them -- Cross training -- Diet -- Getting back into shape after a long sabbatical -- Running clubs -- For the non-runners in your life -- Your running log.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Handbooks, manuals, etc
Document Type: Book
All Authors / Contributors: Matt Greenwald
ISBN: 1593600437 9781593600433
OCLC Number: 58837798
Description: 175 pages ; 22 cm
Responsibility: Matt Greenwald.

Abstract:

Introduction -- Overview -- Five basic principles for success -- Weather & running attire -- The novice runner -- 10-K training -- Marathon training -- Speed training -- Issues for women -- Mental toughness -- Injuries & how to avoid them -- Cross training -- Diet -- Getting back into shape after a long sabbatical -- Running clubs -- For the non-runners in your life -- Your running log.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/58837798> # Secrets of smart running
    a schema:Book, schema:CreativeWork ;
   library:oclcnum "58837798" ;
   library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/6550192#Place/cold_spring_harbor_ny> ; # Cold Spring Harbor, NY
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/nyu> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/6550192#Topic/runners_sports_health_and_hygiene> ; # Runners (Sports)--Health and hygiene
   schema:about <http://dewey.info/class/796.42/e21/> ;
   schema:about <http://id.worldcat.org/fast/1101368> ; # Running--Training
   schema:about <http://id.worldcat.org/fast/1101343> ; # Runners (Sports)--Health and hygiene
   schema:about <http://id.loc.gov/authorities/subjects/sh85115861> ; # Running--Training
   schema:about <http://id.worldcat.org/fast/1101348> ; # Running
   schema:bookEdition "4th ed." ;
   schema:bookFormat bgn:PrintBook ;
   schema:copyrightYear "2005" ;
   schema:creator <http://viaf.org/viaf/51276308> ; # Matt Greenwald
   schema:datePublished "2005" ;
   schema:description "Introduction -- Overview -- Five basic principles for success -- Weather & running attire -- The novice runner -- 10-K training -- Marathon training -- Speed training -- Issues for women -- Mental toughness -- Injuries & how to avoid them -- Cross training -- Diet -- Getting back into shape after a long sabbatical -- Running clubs -- For the non-runners in your life -- Your running log."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/6550192> ;
   schema:inLanguage "en" ;
   schema:name "Secrets of smart running"@en ;
   schema:productID "58837798" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/58837798#PublicationEvent/cold_spring_harbor_ny_cold_spring_press_2005> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/6550192#Agent/cold_spring_press> ; # Cold Spring Press
   schema:workExample <http://worldcat.org/isbn/9781593600433> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/58837798> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/6550192#Agent/cold_spring_press> # Cold Spring Press
    a bgn:Agent ;
   schema:name "Cold Spring Press" ;
    .

<http://experiment.worldcat.org/entity/work/data/6550192#Place/cold_spring_harbor_ny> # Cold Spring Harbor, NY
    a schema:Place ;
   schema:name "Cold Spring Harbor, NY" ;
    .

<http://id.loc.gov/authorities/subjects/sh85115861> # Running--Training
    a schema:Intangible ;
   schema:name "Running--Training"@en ;
    .

<http://id.worldcat.org/fast/1101343> # Runners (Sports)--Health and hygiene
    a schema:Intangible ;
   schema:name "Runners (Sports)--Health and hygiene"@en ;
    .

<http://id.worldcat.org/fast/1101348> # Running
    a schema:Intangible ;
   schema:name "Running"@en ;
    .

<http://id.worldcat.org/fast/1101368> # Running--Training
    a schema:Intangible ;
   schema:name "Running--Training"@en ;
    .

<http://viaf.org/viaf/51276308> # Matt Greenwald
    a schema:Person ;
   schema:familyName "Greenwald" ;
   schema:givenName "Matt" ;
   schema:name "Matt Greenwald" ;
    .

<http://worldcat.org/isbn/9781593600433>
    a schema:ProductModel ;
   schema:isbn "1593600437" ;
   schema:isbn "9781593600433" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.