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Secrets to controlling your weight, cravings and mood : understand the biochemistry of neurotransmitters and how they effect our weight and mood

Author: Maria Emmerich
Publisher: [Place of publication not identified] : [CreateSpace], [2010]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
According to the author, "the solution to losing weight doesn't lie in deprivation diets, it lies in balancing our neurotransmitters ... Not only does this book cover how to find out which brain chemical is lacking in your diet, but directs you towards which foods will increase them, what supplements would be best for your body and recipes that taste great and will keep all the brain chemicals happy!"--Back cover.
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Maria Emmerich
ISBN: 9781456424541 1456424548
OCLC Number: 701051506
Notes: Includes index.
Description: 202 pages : illustrations ; 23 cm
Responsibility: by Maria Emmerich.

Abstract:

According to the author, "the solution to losing weight doesn't lie in deprivation diets, it lies in balancing our neurotransmitters ... Not only does this book cover how to find out which brain chemical is lacking in your diet, but directs you towards which foods will increase them, what supplements would be best for your body and recipes that taste great and will keep all the brain chemicals happy!"--Back cover.

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