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The seeker's guide : making your life a spiritual adventure

Author: Elizabeth Lesser
Publisher: New York : Villard, ©1999.
Edition/Format:   Print book : English : 1st pbk. edView all editions and formats
Summary:
Shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Provides direction through the four landscapes of the spiritual journey: the mind, the heart, the body, and the soul.
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Document Type: Book
All Authors / Contributors: Elizabeth Lesser
ISBN: 0679783598 9780679783596
OCLC Number: 45192923
Notes: Originally published in a slightly different form as: The new American spirituality : a seeker's guide. New York : Random House, ©1999.
Description: xviii, 436 pages ; 21 cm
Contents: The American landscape. My search --
What is spirituality? --
Hiding somewhere near us --
Humanizing spirituality --
The landscape of the mind. Mindfulness --
Daily practice --
Stress --
A mindfulness toolbox --
The landscape of the heart. Heartfulness --
A heartfulness toolbox --
The landscape of the body. The missing body --
Ten laws of healing --
The landscape of death --
The landscape of the soul. Soulfulness --
Inter-being --
A soulfulness toolbox --
Epilogue: the spiritual adventure.
Responsibility: Elizabeth Lesser.

Abstract:

Shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Provides direction through the four landscapes of the spiritual journey: the mind, the heart, the body, and the soul.

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