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Self-defeating behaviors : free yourself from the habits, compulsions, feelings, and attitudes that hold you back

Author: Milton R Cudney; Robert E Hardy
Publisher: [San Francisco, Calif.] : HarperSanFrancisco, ©1991.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
Provides proven methods for understanding and abandoning habitual often destructive behavior patterns.
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Document Type: Book
All Authors / Contributors: Milton R Cudney; Robert E Hardy
ISBN: 0062501690 9780062501691
OCLC Number: 23144251
Notes: Includes index.
Description: viii, 248 pages : illustrations ; 25 cm
Responsibility: Milton R. Cudney and Robert E. Hardy.

Abstract:

Provides proven methods for understanding and abandoning habitual often destructive behavior patterns.

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