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Setting your weight : a complete program.

Author: Time-Life Books.
Publisher: Alexandria, Va. : Time-Life Books, ©1987.
Series: Fitness, health & nutrition.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Presents information on weight control, discusses the importance of each meal, how to control overeating, and lists foods and recipes low in calories.
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Document Type: Book
All Authors / Contributors: Time-Life Books.
ISBN: 0809461919 9780809461912 0809461927 9780809461929
OCLC Number: 17105747
Notes: Includes index.
Description: 144 pages : color illustrations ; 26 cm.
Series Title: Fitness, health & nutrition.

Abstract:

Presents information on weight control, discusses the importance of each meal, how to control overeating, and lists foods and recipes low in calories.

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