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Sharing sadhana : insights and inspiration from experts for a personal yoga practice

Author: Victoria J Bailey
Publisher: Lanham : Rowman & Littlefield, ©2012.
Edition/Format:   Print book : Biography : EnglishView all editions and formats
Summary:
Practicing a personal daily yoga practice, or sadhana, has many physical and mental health benefits, but developing that practice can be challenging and confusing at times. Here, the author offers experienced insights from experts in various yogic traditions on how to cultivate a daily yoga practice that fits your life, needs, and abilities.
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Genre/Form: Biography
Material Type: Biography
Document Type: Book
All Authors / Contributors: Victoria J Bailey
ISBN: 9781442213807 1442213809 9781442213821 1442213825
OCLC Number: 769419898
Description: xiv, 139 pages ; 24 cm
Contents: Introduction Chapter 1. Paul Grilley Chapter 2. Wade Imre Morissette Chapter 3. Molly Lannon Kenny Chapter 4. Gary Kraftsow Chapter 5. Susi Hately Chapter 6. Doug Swenson Chapter 7. Sarahjoy Marsh Chapter 8. Erich Schiffmann Chapter 9. Robin Rothenberg Chapter 10. Leslie Kaminoff Chapter 11. Ted Grand Chapter 12. Sat Dharam Kaur Chapter 13. Nischala Joy Devi Chapter 14. Richard Miller Epilogue Index About the Author
Responsibility: Victoria Jane Bailey.

Abstract:

Practicing a personal daily yoga practice, or sadhana, has many physical and mental health benefits, but developing that practice can be challenging and confusing at times. Here, the author offers  Read more...

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Sharing Sadhana delivers exactly what it promises... The books depth of knowledge and insight make it the perfect book if you've been thinking about starting a home yoga practice, because it can free Read more...

 
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