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Shattered : six steps from betrayal to recovery

Author: Fay A Klingler; Bettyanne Bruin
Publisher: Denver, Colo. : Mapletree Pub. Co., ©2005.
Edition/Format:   Print book : English
Summary:
Fay Klingler and BettyAnne Bruin provide six steps that will lead betrayed women through the emotional trauma of abuse to recovery and a happy and fulfilling life.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Fay A Klingler; Bettyanne Bruin
ISBN: 0972807195 9780972807197
OCLC Number: 58546032
Description: xxiv, 183 pages ; 21 cm
Contents: Awareness --
Ask to see things as they really are --
Trust your instinct --
Acknowledge reality --
Look for the signs --
Acceptance --
Acknowledge and accept your reality and take responsibility for your future --
Emotionally disconnect --
Recognize patterns of behavior --
Manage your fear and anger --
Action --
Get on your knees and ask for God's blessings and direction, then stand on your feet and do what is right --
Act, don't just react --
Consider what you want from the confrontation --
Consider where you will confront --
Consider when you will confront --
Consider how you will confront --
Observe quietly --
Set reasonable limits --
Consider how you will evaluate the confrontation --
Try again --
Ensure your safety --
Take the risk of making life better --
Rely on God --
Trust what you know to be true --
Authorization --
Give yourself permission to talk, to listen, to rebuild trust, and to act with confidence --
Share your experience with family --
Share your experience with friends --
Write your experience in a journal --
Look to others for support --
Develop faith in God --
Trust and care for yourself --
Seek professional help when necessary --
Rebuild your trust in mankind --
Accountability --
In fairness, hold yourself and others accountable, and free yourself through forgiveness so you can visualize beyond your past and look with hope into the possibilities of the future --
Own your part in the betrayal --
Develop your bill of rights --
Hold others accountable --
Forgive the other person --
Forgive yourself --
Advancement --
With belief in yourself, take charge of your life, and chart a new course to advance and bloom --
Visualize your camp --
Control the outcome --
Follow a plan --
Commit time and effort --
Create balance --
Believe in yourself --
Lighten your load --
Serve others --
Keep your perspective.
Responsibility: Fay A. Klingler and Bettyanne Bruin.
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Abstract:

Fay Klingler and BettyAnne Bruin provide six steps that will lead betrayed women through the emotional trauma of abuse to recovery and a happy and fulfilling life.

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