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Shiva Rea : daily energy, vinyasa flow yoga

Author: Shiva Rea; James Wvinner; Yoga, Tribe and Culture (Firm); Acacia Media (Firm); Acorn Media (Firm)
Publisher: [Silver Spring, MD] : Acacia : Acorn Media Group, 2009.
Edition/Format:   DVD video : English : WidescreenView all editions and formats
Database:WorldCat
Summary:
"Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day of the week. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life!"--Container.
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Details

Genre/Form: Instructional films
Nonfiction films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Shiva Rea; James Wvinner; Yoga, Tribe and Culture (Firm); Acacia Media (Firm); Acorn Media (Firm)
OCLC Number: 472433170
Credits: Director of photography, Matt Ardine ; editor, Zach Clark ; music, Carlos Torres.
Performer(s): Shiva Rea, instructor.
Description: 1 videodisc (approximately 168 min.) : sound, color ; 4 3/4 in.
Details: DVD, widescreen presentation; Dolby digital stereo.
Other Titles: Daily energy, vinyasa flow yoga
Responsibility: production of Yoga, Tribe and Culture ; Acacia Media ; director, producer, James Wvinner.

Abstract:

"Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day of the week. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life!"--Container.

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Primary Entity

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