컨텐츠로 이동
SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes 해당 항목을 미리보기
닫기해당 항목을 미리보기
확인중입니다…

SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes

저자: Ian Smith
출판사: New York, N.Y. : St. Martin's Press, ©2012.
판/형식:   Print book : 영어 : 1st ed모든 판과 형식 보기
데이터베이스:WorldCat
요약:
Offers a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks.
평가:

(아무런 평가가 없습니다.) 0 리뷰와 함께 - 첫번째로 올려주세요.

주제
다음과 같습니다:

 

도서관에서 사본 찾기

&AllPage.SpinnerRetrieving; 해당항목을 보유하고 있는 도서관을 찾는 중

상세정보

자료 유형: 인터넷 자료
문서 형식: 책, 인터넷 자원
모든 저자 / 참여자: Ian Smith
ISBN: 9781250035868 1250035864
OCLC 번호: 810120698
메모: Includes index.
설명: xv, 268 p. : ill. ; 25 cm.
내용: The SHRED concept --
How SHRED works --
Week 1 : Prime --
Week 2 : Challenge --
Week 3 : Transformation --
Week 4 : Ascend --
Week 5 : Cleanse --
Week 6 : Explode --
SHRED snacks --
SHRED smoothie recipes --
SHRED protein shake recipes --
SHRED soup and stew recipes.
책임: Ian K. Smith.
더 많은 정보:

초록:

The six week plan to lose twenty pounds, four inches, two sizes from bestselling diet book author Dr. Ian Smith.  더 읽기…

리뷰

편집자의 리뷰

출판사 줄거리

Shredder Nation speaks: "I had no idea how much my life would change in only a month. With "Shred" I'm down a total of 27 lbs. At my age and metabolism, it's a miracle. I am a SHREDDER for life." 더 읽기…

 
사용자-기여 리뷰
GoodReads 리뷰 가져오는 중…
DOGObooks 리뷰를 가지고 오는 중…

태그

첫번째 되기

유사 항목

관련 주제:(2)

이 항목을 가지고 있는 사용자 목록 (1)

요청하신 것을 확인하기

이 항목을 이미 요청하셨을 수도 있습니다. 만약 이 요청을 계속해서 진행하시려면 Ok을 선택하세요.

링크된 데이터


Primary Entity

<http://www.worldcat.org/oclc/810120698> # SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes
    a schema:CreativeWork, schema:Book ;
    library:oclcnum "810120698" ;
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/nyu> ;
    library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/1205822657#Place/new_york_n_y> ; # New York, N.Y.
    schema:about <http://id.worldcat.org/fast/1173454> ; # Weight loss
    schema:about <http://dewey.info/class/613.25/> ;
    schema:about <http://id.worldcat.org/fast/1092289> ; # Reducing diets
    schema:bookEdition "1st ed." ;
    schema:bookFormat bgn:PrintBook ;
    schema:copyrightYear "2012" ;
    schema:creator <http://viaf.org/viaf/75686898> ; # Ian Smith
    schema:datePublished "2012" ;
    schema:description "Offers a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks."@en ;
    schema:description "The SHRED concept -- How SHRED works -- Week 1 : Prime -- Week 2 : Challenge -- Week 3 : Transformation -- Week 4 : Ascend -- Week 5 : Cleanse -- Week 6 : Explode -- SHRED snacks -- SHRED smoothie recipes -- SHRED protein shake recipes -- SHRED soup and stew recipes."@en ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/1205822657> ;
    schema:inLanguage "en" ;
    schema:name "SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes"@en ;
    schema:numberOfPages "268" ;
    schema:productID "810120698" ;
    schema:publication <http://www.worldcat.org/title/-/oclc/810120698#PublicationEvent/new_york_n_y_st_martin_s_press_c2012> ;
    schema:publisher <http://experiment.worldcat.org/entity/work/data/1205822657#Agent/st_martin_s_press> ; # St. Martin's Press
    schema:url <http://catdir.loc.gov/catdir/enhancements/fy1310/2012474388-s.html> ;
    schema:workExample <http://worldcat.org/isbn/9781250035868> ;
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/810120698> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/1205822657#Agent/st_martin_s_press> # St. Martin's Press
    a bgn:Agent ;
    schema:name "St. Martin's Press" ;
    .

<http://experiment.worldcat.org/entity/work/data/1205822657#Place/new_york_n_y> # New York, N.Y.
    a schema:Place ;
    schema:name "New York, N.Y." ;
    .

<http://id.worldcat.org/fast/1092289> # Reducing diets
    a schema:Intangible ;
    schema:name "Reducing diets"@en ;
    .

<http://id.worldcat.org/fast/1173454> # Weight loss
    a schema:Intangible ;
    schema:name "Weight loss"@en ;
    .

<http://viaf.org/viaf/75686898> # Ian Smith
    a schema:Person ;
    schema:birthDate "1969" ;
    schema:familyName "Smith" ;
    schema:givenName "Ian" ;
    schema:name "Ian Smith" ;
    .

<http://worldcat.org/isbn/9781250035868>
    a schema:ProductModel ;
    schema:isbn "1250035864" ;
    schema:isbn "9781250035868" ;
    .


Content-negotiable representations

윈도우 닫기

WorldCat에 로그인 하십시오 

계정이 없으세요? 아주 간단한 절차를 통하여 무료 계정을 만드실 수 있습니다.