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Shyness : what it is, what to do about it

Author: Philip G Zimbardo
Publisher: Reading, Mass. : Addison-Wesley Pub. Co., ©1977.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:
Explains how and why people become shy, examines the lives of famous people who were shy, and suggests ways to overcome shyness.
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Document Type: Book
All Authors / Contributors: Philip G Zimbardo
ISBN: 0201087936 9780201087932 0201087944 9780201087949
OCLC Number: 2818100
Description: viii, 263 pages : illustrations ; 23 cm
Contents: Understanding shyness --
The personal world of the shy --
Why shy --
Parents, teachers, and shy children --
Friends, lovers, and shy strangers --
From sad to bad to slightly mad --
Understanding yourself --
Understanding your shyness --
Building your self-esteem --
Developing your social skills --
Helping others overcome their shyness --
Preventing shyness in society.
Responsibility: Philip G. Zimbardo ; research in collaboration with Paul A. Pilkonis ; therapy in collaboration with Margaret E. Marnell.

Abstract:

Explains how and why people become shy, examines the lives of famous people who were shy, and suggests ways to overcome shyness.

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