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Simple steps : 10 weeks to getting control of your life

Author: Lisa Lelas; Linda McClintock; Beverly Zingarella; Celeste Lawson
Publisher: Ashland, Or. : Blackstone Audiobooks, 2004.
Edition/Format:   Audiobook on Cassette : Cassette recording : EnglishView all editions and formats
Database:WorldCat
Summary:
If you're like most women, you have more worries, wishes, and chores than you can keep track of. You may crave a sense of order and control but have no idea how to attain it and thus find yourself coping with a thousand daily details. Now the women who established the popular Simple Steps program tell you how to soothe your soul and simplify your life in just ten weeks. Each week, learn a new simple step for  Read more...
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Details

Genre/Form: Audiobooks
Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Lisa Lelas; Linda McClintock; Beverly Zingarella; Celeste Lawson
ISBN: 0786127686 9780786127689
OCLC Number: 55771190
Notes: Unabridged.
"Health, weight, home, spirit"--Container.
"Lisa Lelas, Linda McClintock, and Beverly Zingarella are collectively known as the 'Guilford Girls' ..."--Container.
Performer(s): Read by Celeste Lawson and Lisa Lelas.
Description: 5 sound cassettes (ca. 7 hr.) : analog.
Responsibility: Lisa Lelas, Linda McClintock, and Beverly Zingarella.

Abstract:

If you're like most women, you have more worries, wishes, and chores than you can keep track of. You may crave a sense of order and control but have no idea how to attain it and thus find yourself coping with a thousand daily details. Now the women who established the popular Simple Steps program tell you how to soothe your soul and simplify your life in just ten weeks. Each week, learn a new simple step for addressing the key areas in your life: your weight, your health, your living space, and your spirit. With easy, empowering steps to help you take control, Simple Steps is the perfect tool for cultivating the life you've always wanted.

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