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Sit and be fit : all-sitting exercises

Author: Mary Ann Wilson
Publisher: Spokane, WA : Sit and Be Fit, ©1995.
Edition/Format:   VHS video : VHS tape   Visual material : EnglishView all editions and formats
Database:WorldCat
Summary:
Activities in this balanced exercise and relaxation program are done or seated in a chair. The program is designed to meet the special needs of senoir citizens, arthritis sufferers, stroke patients, and others needing slow, gentle movements.
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Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Mary Ann Wilson
OCLC Number: 37161759
Description: 1 videocassette (VHS) (37 min.) : sound, color ; 1/2 in.
Contents: Activities in this balanced exercise and relaxation program are done or seated in a chair. The program is designed to meet the special needs of senoir citizens, arthritis sufferers, stroke patients, and others needing slow, gentle movements.
Other Titles: All-sitting exercises
Sit and be fit (Television program)
Responsibility: with Mary Ann Wilson.

Abstract:

Activities in this balanced exercise and relaxation program are done or seated in a chair. The program is designed to meet the special needs of senoir citizens, arthritis sufferers, stroke patients, and others needing slow, gentle movements.

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Primary Entity

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    schema:about <http://dewey.info/class/613.71087/> ;
    schema:about <http://experiment.worldcat.org/entity/work/data/1863400983#Topic/exercise> ; # Exercise
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    schema:about <http://experiment.worldcat.org/entity/work/data/1863400983#Topic/relaxation_therapy> ; # Relaxation Therapy
    schema:about <http://id.worldcat.org/fast/1134994> ; # Stretching exercises
    schema:about <http://id.worldcat.org/fast/1062637> ; # Physical fitness for people with disabilities
    schema:about <http://experiment.worldcat.org/entity/work/data/1863400983#Topic/aged> ; # Aged
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    schema:copyrightYear "1995" ;
    schema:datePublished "1995" ;
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