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Skiing and snowboarding fitness : reach your potential on the slopes

Author: Mark Hines
Publisher: Richmond Hill, Ont. : Firefly Books, ©2007.
Edition/Format:   Print book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: Mark Hines
ISBN: 9781554073238 1554073235
OCLC Number: 123892223
Description: 137 pages : color illustrations, forms, portraits ; 20 cm
Contents: Introduction --
The history of hitting the slopes --
The exercise renaissance --
1. Injuries --
2. The exercise programs --
3. Nutrition --
The final word.
Responsibility: Mark Hines.

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