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Skinny bitch book of vegan swaps

Author: Kim Barnouin
Publisher: New York : HarperOne, ©2012.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
"There's never been a better time to be vegan! But with more options comes more confusion (such as the emerging issue of vegan junk food), and THE SKINNY BITCH BOOK OF VEGAN SWAPS is finally here to cut through the misleading messages. It presents clear swaps for foods that you may think are healthy, clearly explaining what makes one choice better than another, exposing imposters, and explaining how to easily spot  Read more...
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Document Type: Book
All Authors / Contributors: Kim Barnouin
ISBN: 9780062105110 0062105116
OCLC Number: 738348328
Notes: Includes index.
Description: xii, 272 pages ; 18 cm
Responsibility: Kim Barnouin.

Abstract:

Veganism has quickly gone from the domain of zealous health nuts to the favorite lifestyle of fashion mavens. This title includes helpful lists like Worst Veggie Dishes That You Think are Healthy,  Read more...

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   schema:description ""There's never been a better time to be vegan! But with more options comes more confusion (such as the emerging issue of vegan junk food), and THE SKINNY BITCH BOOK OF VEGAN SWAPS is finally here to cut through the misleading messages. It presents clear swaps for foods that you may think are healthy, clearly explaining what makes one choice better than another, exposing imposters, and explaining how to easily spot the difference. Barnouin will share her favorite snacks, and explain the swaps that every savvy vegan should make. Even veteran healthy eaters may be stumped by questions she answers with ease: Which is more nutritious, kale or chard? How about quinoa or brown rice? And is there any hope for you if you find yourself at a 7-Eleven? Barnouin's fun, no-nonsense voice and vast expertise sparkle on every page, and in helpful lists like "Worst Veggie Dishes That You Think are Healthy," "Top Ten Worst Pesticide Ridden Veggies & Fruit," and the never-travel-without-it "Top Ten Things to Eat While Stranded in an Airport." Best of all, she knows that the concerns of today's savvy eaters' run the gamut from calories to carbon footprints, and takes it all into account. Whether you're just looking for healthier options or have been a devoted vegan for years, THE SKINNY BITCH OF VEGAN SWAPS is the user-friendly guide you've been waiting for"--"@en ;
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