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The sleep revolution

Author: Arianna Stassinopoulos Huffington
Publisher: New York : Harmony, 2016.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences -- on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts, is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives. In her  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Arianna Stassinopoulos Huffington
ISBN: 9781101904015 1101904011 9780753551899 0753551896
OCLC Number: 945556443
Description: 1 online resource
Responsibility: Arianna Huffington.

Abstract:

We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, the author boldly  Read more...

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