omitir hasta el contenido
Sleep thieves : an eye-opening exploration into the science and mysteries of sleep Ver este material de antemano
CerrarVer este material de antemano
Chequeando…

Sleep thieves : an eye-opening exploration into the science and mysteries of sleep

Autor: Stanley Coren
Editorial: New York, NY : Free Press, ©1996.
Edición/Formato:   Print book : Inglés (eng)Ver todas las ediciones y todos los formatos
Base de datos:WorldCat
Resumen:
In this engrossing, expansive look at the facts and folklore of sleep, best-selling author Stanley Coren provides astounding new evidence that we are becoming an increasingly sleep-deprived society, and that this condition is seriously affecting our work, posing a danger to ourselves and others. He shows, for example, that the Exxon Valdez oil spill, the disaster involving the space shuttle Challenger, and the  Leer más
Calificación:

(todavía no calificado) 0 con reseñas - Ser el primero.

Temas
Más materiales como éste

 

Encontrar un ejemplar en la biblioteca

&AllPage.SpinnerRetrieving; Encontrando bibliotecas que tienen este material…

Detalles

Formato físico adicional: Online version:
Coren, Stanley.
Sleep thieves.
New York, NY : Free Press, ©1996
(OCoLC)605064074
Tipo de documento: Libro/Texto
Todos autores / colaboradores: Stanley Coren
ISBN: 0684823047 9780684823041 0684817969 9780684817965
Número OCLC: 33983619
Descripción: xi, 304 pages ; 24 cm
Contenido: Edison's Curse --
Sleep and Consciousness --
What Is Sleep? --
Evolution's Mistake? --
No Sleep at All --
Cutting Down on Sleep --
A Little Bit of Sleep --
The Clocks Within Us --
Riding the Daily Seesaw of Sleepiness --
Sleepy Children and Sleepy Parents --
Sleepy Teenagers --
Sleep Thieves in the Kitchen --
Ondine's Curse --
Sleepless Nights --
Sleep and Health --
Asleep at the Wheel --
Asleep at the Operating Table --
Asleep on the Night Shift --
Asleep in the Sky --
The Cost of Sleep Debt --
Are We Chronically Sleep Deprived? --
What Is Your Personal Sleep Debt? --
Death on Daylight Savings Time --
A Wake-Up Call.
Responsabilidad: Stanley Coren.

Resumen:

In this engrossing, expansive look at the facts and folklore of sleep, best-selling author Stanley Coren provides astounding new evidence that we are becoming an increasingly sleep-deprived society, and that this condition is seriously affecting our work, posing a danger to ourselves and others. He shows, for example, that the Exxon Valdez oil spill, the disaster involving the space shuttle Challenger, and the nuclear accidents at both Chernobyl and Three Mile Island were all associated with people suffering from sleep deprivation. Drawing on dramatic interviews with a range of professionals including doctors, airline pilots, stockbrokers, and truck drivers, Coren shows the risks that everyone now faces as more and more people in the workforce operate with insufficient sleep. He also looks at some of the more subtle and insidious effects of sleep loss on our physical and mental health and explains how to tell whether you are getting enough sleep. In addition Coren asks intriguing questions like: Do fish sleep? Are there really "morning" people and "night" people? Why is it virtually impossible to fall asleep during midmorning hours no matter how tired you are? And how is it that you can sleep for hours on a plane and never feel rested? Some provocative stories about sleep oddities are presented along with a description of some strange sleep disorders that affect a surprisingly large number of people. Finally, the book describes specific techniques to help children sleep through the night and to improve the quality and efficiency of your own sleep.

Reseñas

Reseñas contribuidas por usuarios
Recuperando reseñas de GoodReads…
Recuperando reseñas de DOGObooks…

Etiquetas

Ser el primero.

Materiales similares

Temas relacionados:(5)

Listas de usuarios con este material (2)

Confirmar este pedido

Ya ha pedido este material. Escoja OK si desea procesar el pedido de todos modos.

Datos enlazados


<http://www.worldcat.org/oclc/33983619>
library:oclcnum"33983619"
library:placeOfPublication
library:placeOfPublication
rdf:typeschema:Book
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:copyrightYear"1996"
schema:creator
schema:datePublished"1996"
schema:description"Edison's Curse -- Sleep and Consciousness -- What Is Sleep? -- Evolution's Mistake? -- No Sleep at All -- Cutting Down on Sleep -- A Little Bit of Sleep -- The Clocks Within Us -- Riding the Daily Seesaw of Sleepiness -- Sleepy Children and Sleepy Parents -- Sleepy Teenagers -- Sleep Thieves in the Kitchen -- Ondine's Curse -- Sleepless Nights -- Sleep and Health -- Asleep at the Wheel -- Asleep at the Operating Table -- Asleep on the Night Shift -- Asleep in the Sky -- The Cost of Sleep Debt -- Are We Chronically Sleep Deprived? -- What Is Your Personal Sleep Debt? -- Death on Daylight Savings Time -- A Wake-Up Call."@en
schema:description"In this engrossing, expansive look at the facts and folklore of sleep, best-selling author Stanley Coren provides astounding new evidence that we are becoming an increasingly sleep-deprived society, and that this condition is seriously affecting our work, posing a danger to ourselves and others. He shows, for example, that the Exxon Valdez oil spill, the disaster involving the space shuttle Challenger, and the nuclear accidents at both Chernobyl and Three Mile Island were all associated with people suffering from sleep deprivation. Drawing on dramatic interviews with a range of professionals including doctors, airline pilots, stockbrokers, and truck drivers, Coren shows the risks that everyone now faces as more and more people in the workforce operate with insufficient sleep. He also looks at some of the more subtle and insidious effects of sleep loss on our physical and mental health and explains how to tell whether you are getting enough sleep. In addition Coren asks intriguing questions like: Do fish sleep? Are there really "morning" people and "night" people? Why is it virtually impossible to fall asleep during midmorning hours no matter how tired you are? And how is it that you can sleep for hours on a plane and never feel rested? Some provocative stories about sleep oddities are presented along with a description of some strange sleep disorders that affect a surprisingly large number of people. Finally, the book describes specific techniques to help children sleep through the night and to improve the quality and efficiency of your own sleep."@en
schema:exampleOfWork<http://worldcat.org/entity/work/id/837039366>
schema:inLanguage"en"
schema:name"Sleep thieves : an eye-opening exploration into the science and mysteries of sleep"@en
schema:publication
schema:publisher
schema:workExample
schema:workExample
wdrs:describedby

Content-negotiable representations

Cerrar ventana

Inicie una sesión con WorldCat 

¿No tienes una cuenta? Puede fácilmente crear una cuenta gratuita.