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Slim for life : my insider secrets to simple, fast, and lasting weight loss

Auteur: Jillian Michaels
Uitgever: New York : Harmony Books, [2013]
Editie/Formaat:   Gedrukt boek : Engels : First editionAlle edities en materiaalsoorten bekijken.
Samenvatting:
"Biggest Loser" trainer Jillian Michaels offers a no-nonsense, insider's plan to stop battling your weight and slim down for life.
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Details

Genre/Vorm: Popular Works
Cookbooks
Popular works
Recipes
Soort document Boek
Alle auteurs / medewerkers: Jillian Michaels
ISBN: 9780385349222 038534922X 9780385349246 0385349246 9780804138178 0804138176
OCLC-nummer: 826458537
Beschrijving: xvii, 265 pages ; 25 cm
Inhoud: Eating --
Moving --
At home --
On the go --
Staying motivated --
Evading pitfalls --
Supercharge your slim --
The final countdown.
Verantwoordelijkheid: Jillian Michaels.

Fragment:

"Biggest Loser" trainer Jillian Michaels offers a no-nonsense, insider's plan to stop battling your weight and slim down for life.

Stop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru! Michaels has helped millions lose weight and feel great, and now she can help you, too. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!

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